Linda Banning - Yoga Teacher
Linda aims to encourage and assist her students on their discovery of yoga. Where they will find peace, strength and flexibility, to create inner calmness by synchronising breath with movement.
Favourite Asana Pose:
Ardha Chandrasana Chapasana - Half Moon Bow Pose - I love feeling the strength of this pose while stretching the psoas and hip and opening the heart
5:45am - 6:45am - Gentle Flow
7:00am - 8:00am - Yin Yoga
7:30am - 8:30am - Flow Yoga
6:30pm - 7:30pm - Gentle Flow
7:30am - 8:30pm - Yin Yang
To book a spot on the mat, visit LB LIFE
More classes coming soon. SCHOOL HOLIDAY Workshops available under the 'WORKSHOPS' section.